Not a doer

I’m a thinker, a ruminater, really an over-thinker, but definitely not a doer. For example, I’ve been in bed thinking … More

Treat

Ouch… back tension

After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two … More

I’m not terrified thinking about this future.

Where do I see myself in five years? I don’t know.

When friends come to visit, my anxiety rises…

Slowly learning how to deal, one panic attack at a time…

Never a fun time going to the vet…

…um… um… you know…

Im scared I’ll fall through the floor in my dining room…