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Learning to art as an adult

Tag: depression

Creative Juices

Trying to make my increased creative endeavors a way of seeing and living life. Getting the creative juices flowing! Photo … More

anxiety, depression, diary, draw more, joy, life goals, resolutions

What makes a person?

Having a midlife crisis as a 37 year old female.

anxiety, comics, creative, depression, diary, draw more, life goals, nervous, overthinking, overwhelmed, resolutions, therapy

RENT on Fox delivers

This is not a critical review into the quality of performances, or anything else, of RENT on Fox; this is … More

anxiety, dance more, depression, diary, home ownership, joy, life goals, movie, nervous, overthinking, overwhelmed, panic attack, special event

2019 resolutions

Sending 2018 off on a good foot.

anxiety, calm, dance more, depression, diary, draw more, joy, life goals, nervous, read more, resolutions, routine, special event, spend less

Some days…

Some days my depression/anxiety has me ending the day crying in the shower because I’ve been fighting my brain all … More

anxiety, depression, diary, exhaustion, overthinking, overwhelmed, tired

Neurologist

After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two … More

anxiety, depression, diary, Headache, nervous, science

For now…

I’m not terrified thinking about this future.

anxiety, depression, diary, joy, life goals, nervous, overwhelmed, panic attack, science, social, social anxiety, therapy

Five Year Plan…

Where do I see myself in five years? I don’t know.

anxiety, depression, diary, home ownership, life goals, nervous, overwhelmed, panic attack, routine

Learning to Recognize My Panic Attacks

Slowly learning how to deal, one panic attack at a time…

anxiety, depression, diary, nervous, night ruined, panic attack, science

Looking for a therapist

Online therapy wasn’t for me.

anxiety, connecting, depression, diary, nervous, panic attack, therapy
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