Some days my depression/anxiety has me ending the day crying in the shower because I’ve been fighting my brain all … More
After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two … More
I’m not terrified thinking about this future.
Where do I see myself in five years? I don’t know.
Slowly learning how to deal, one panic attack at a time…
Online therapy wasn’t for me.