Some days my depression/anxiety has me ending the day crying in the shower because I’ve been fighting my brain all … More
Tag: depression
Neurologist
After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two … More
For now…
I’m not terrified thinking about this future.
Five Year Plan…
Where do I see myself in five years? I don’t know.
Learning to Recognize My Panic Attacks
Slowly learning how to deal, one panic attack at a time…
Looking for a therapist
Online therapy wasn’t for me.
