Sending 2018 off on a good foot.
Tag: diary
Some days…
Some days my depression/anxiety has me ending the day crying in the shower because I’ve been fighting my brain all … More
Treat
Ouch… back tension
Neurologist 2
First time with migraine meds.
Neurologist
After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two … More
For now…
I’m not terrified thinking about this future.
Learning to Art
I made a cute sketch.
Five Year Plan…
Where do I see myself in five years? I don’t know.
Social IRL
When friends come to visit, my anxiety rises…
Learning to Recognize My Panic Attacks
Slowly learning how to deal, one panic attack at a time…