2019 resolutions

Sending 2018 off on a good foot.

Some days…

Some days my depression/anxiety has me ending the day crying in the shower because I’ve been fighting my brain all … More

I’m a thinker, a ruminater, really an over-thinker, but definitely not a doer. For example, I’ve been in bed thinking … More

Ouch… back tension

First time with migraine meds.

After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two … More

I’m not terrified thinking about this future.

I made a cute sketch.

Where do I see myself in five years? I don’t know.

When friends come to visit, my anxiety rises…