Some days…

Some days my depression/anxiety has me ending the day crying in the shower because I’ve been fighting my brain all…

Not a doer

I’m a thinker, a ruminater, really an over-thinker, but definitely not a doer. For example, I’ve been in bed thinking…

Ouch… back tension

First time with migraine meds.

After a lifetime of headaches, at 36, I finally made an appointment with a neurologist. I cut out caffeine two…

I’m not terrified thinking about this future.

I made a cute sketch.