Can’t get this bit of advice out of my mind.

From an episode of “2 Non Doctors” podcast, where comedian Liz Miele told fellow comedian Maria Shehata to combat anxiety before sets she should “update your filing cabinet of experience.” By remembering the many times she’s done amazing on stage, rather than the few that it’s gone poorly, she might have less anxiety.

Slowly working on incorporating this into my life, definitely difficult, but I’m seeing it work.

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